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Transcripts & Audios


With major surgery, a longer-than-expected hospital stay, and what will be a long recovery at home, Mary's work is on hold until she feels better. It's not only a challenging health situation, but it's also a challenging financial situation: Not being able to work means a lack of daily income to cover immediate housing, gas, electricity, food, and other basic living costs until she is able to hold sessions again.

This GoFundMe campaign is to help Mary maintain her living situation while she recuperates. Any amount you're able to donate is helpful. Much thanks and love to all!



2018Session 201801031 - 201809011
2017Session 201701011 - 201712271
2016Session 201601021 - 201612231
2015Session 201501021 - 201512311
2014Session 201401041 - 201412301
2013Session 3144 - 201312051
2012Session 201201031 - 201212211
2011Session 3037 - 3099
2010Session 2902 - 3033
2009Session 2707 - 2898
2008Session 2435 - 2705
2007Session 2164 - 2427
2006Session 1895 - 2153
2005Session 1687 - 1892
2004Session 1489 - 1685
2003Session 1231 - 1488
2002Session 976 - 1229
2001Session 750 - 975
2000Session 534 - 749
1999Session 350 - 532
1998Session 254 - 347
1997Session 144 - 253
1996Session 64 - 143
1995Session 2 - 63
Newest Transcripts
Session 201604291 Maintaining Flow
Session 200704041 The Shrine of Devaluing Oneself
Session 201807022 A Son's Experience of Psychosis
Session 201704251 The Truthiness Session
Session 2225 Statistics and Focuses
Session 201806171 Why Am I Holding Back?
Session 2902 Extreme Degrees of Separation
Session 201806091 Jump Off the Boat!
Session 201805261 Stop Fighting with Yourself
Session 2214 Honoring Your Guidelines

Newest Audios
Session 201809011 Ann (Vivette) Listening to Your Body & Self-Hypnosis
Session 201807052 Jason (Spensar) Determination, ACV, Losing Weight & UFOs
Session 201807111 Linda (Ruthanna) Questioning my choices; Who do you want to be in this moment?
Session 200209251 Rose (Quillan) You hold the ability to generate a different world
Session 201807081 Carleen (Neliswa) Benefits of CBD Oil; Perception & Healing
Session 201805212 Sandra (Atafah) It is Easier than You Think
Session 201711161 Jean-Fran├žois (Samta) Compartmentalizing & Healing & a Variety of Other Topics
Session 201807051 Ann (Vivette) Gluten Sensitivity; Exploring a Career Change
Session 201806291 Lynda (Ruther) Suggestibility, Connecting, Diet, Exercise & Rest
Session 201807171 Terri (Uliva) Progress in Letting Go

A list of group sessions by year is here

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Sharing Your Personal Sessions on the Website

All current and new sessions on the Elias website are personally recorded and shared by participants. We appreciate and encourage you to share your session with us so others may learn and benefit from them. If you would like to share all or a part of your self-recorded Elias session, email littlesapling@eliasweb.org and mention that you want to share your session recording.

Recording Your Personal Session

Assistance may be available for recording in-person sessions. Please ask beforehand. Sessions held via phone are not recorded on Mary's end. If you have questions about how to record your session, please contact us at littlesapling@eliasweb.org