Let me express to you my friend, do not be so very judgmental of yourself. They are merely choices of expressions in a moment, and they are expressions of frustration and of your challenge that you are experiencing in shifting and changing your perception and paying attention to yourself. These are unfamiliar actions. In this, let me express encouragement to you rather than judgment, for you are offering yourself an opportunity to be interactive with an individual that is already in many expressions shifted. In this, you offer yourself the opportunity to view, to examine, to evaluate and to experience your own shifting and paying more attention to yourself. Also let me express to you, it is the choice of the other individual, this small one, how they configure that energy and how she shall translate that energy. Be assured, she is as knowing of herself as you perceive her to be. Therefore, she is also aware of your challenges and is not receiving that energy and discounting herself.