For regardless of how often any individual may express that they do not concern themselves with the beliefs or the expressions or the opinions of other individuals, you ALL are influenced by this aspect of duplicity, in which you DO concern yourselves with the judgments and opinions of other individuals and the expectations of other individuals, and you assume those as your own, and you place the same expectations and judgments upon self. Therefore, the challenge is not merely the recognition that you are expressing a behavior or an emotion or a response in conjunction with a belief, but also the recognition that you are allowing yourself to be responsive to outside expectation, and assuming that expectation as your own.